Have you ever received a copy of your medical bill in the mail, only to be shocked by how expensive it was? You may feel powerless and like you can do nothing about it. But before panicking, know that there are strategies you can use to help negotiate lower medical bills.

With some savvy sleuthing and communication skills, you can reduce the amount due on what may seem like an insurmountable problem. Here are some tips on taking control of your healthcare costs and getting out of those unexpected fees!

Understand Your Insurance Coverage

Imed Bouchrika/ Getty Images | Medical bills are stressful, but you may be able to negotiate them to be more manageable.

Understanding your insurance coverage can be daunting, but ensuring you're getting the most out of your money is vital. By reviewing your policy carefully, you can better understand what exactly you're paying for and what types of situations are covered. This knowledge can ultimately lead to better decision-making when choosing a healthcare provider or seeking medical attention.

Consider the Cost of the Procedure or Medication

Regarding healthcare, the cost is often a significant concern for patients. Nobody wants to pay more than necessary for a procedure or medication. That's why it's important to consider the cost before agreeing to purchase anything. Sometimes, a more affordable alternative that is just as effective may be available.

Other times, the added cost may be worth it if it means getting the best possible treatment. Patients can make informed healthcare decisions and avoid unnecessary financial burdens by carefully evaluating the cost of recommended procedures or medications.

PhotoAlto/ Frederic Cirou/ Getty Images | Those without insurance for an entire calendar year pay for over 40% of their care out-of-pocket

Request a Discount

Dealing with unexpected medical bills can be incredibly stressful. It's important to remember that you have options when it comes to paying these bills, and one of those options is to request a discount if the amount is significantly higher than expected.

While it may feel uncomfortable to ask for a discount, it's important to remember that healthcare providers want to work with their patients. By communicating openly and honestly about your financial situation, you may be able to negotiate a lower bill or a payment plan that is more manageable for you.

Steve Bucci/ IN | Medical debt in the U.S. stood at $195 billion or more in 2019

Negotiate With Your Healthcare Provider

Navigating the world of healthcare can be overwhelming, especially when it comes to fees and payment terms. However, it's important to remember that you can negotiate with your healthcare provider. Don't be afraid to ask questions and express your concerns about the costs associated with your care.

It's also helpful to research beforehand to determine the average cost for similar services in your area. Remember that your health is your top priority, and working with your provider to find a payment plan that works for you can alleviate some of the stress associated with healthcare costs.